Mind, Body, & Soul Journal: 100 Day Challenge Paperback – April 21, 2021
Product details
| Management number | 219246612 | Release Date | 2026/05/03 | List Price | US$15.20 | Model Number | 219246612 | ||
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Stop, stay still, breathe, and think. The Mind, Body, & Soul Journal is a 100 day challenge that will create habits and change perspectives. You will be asked to push your boundaries, test your limits, and lean into your discomfort. If you can make it through the 100 days, it will change everything. Time to align your mind, heart (both emotional and physical wellbeing), and soul. Created by "Coach Doc," a Ph.D. in Behavior Science, this journal was carefully crafted with science, spirituality, and intention to provide you with all the tools needed to make sustainable and substantial change. Read more
| Language | English |
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| Publisher | Independently published |
| Dimensions | 7 x 0.52 x 10 inches |
| Item Weight | 1.04 pounds |
| Print length | 207 pages |
| Publication date | April 21, 2021 |
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